Yoga Soup, Santa Barbara

Connect to the power of your voice, the intelligence of your body and the creativity of your essence with singer-songwriter and facilitator, Elisa Rose. This workshop series offers you a profound and liberating inner journey through a combination of somatic movement practices, vocal opening, sensory sensitization (blindfolding), dance and playful wonder. From deep stillness to full body celebrating; ‘Embodiment Alchemy’ invites you to expand the palette of color from which you paint your life.

In this particular session, Sounds of the Heart, there will be an emphasis on exploring the voice as a tool for expression and healing. Together we practice matching the feelings within to the sounds we make, becoming channels for our most authentic selves to come into being.